January 29, 2020
Jack E. Kirksey Recreation Center
Livonia, MI 48154
Fit After 50
Wednesday, January 29, 2020
Fit after 50 Workout – This 45-minute exercise class is designed for ages 50+. Class will utilize strength training exercises, involving the upper and lower body. A variety of portable exercise equipment will be used. This class contains no choreography. All levels of fitness are welcome.