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January 15, 2020
9:00 a.m. - 9:45 a.m.
Jack E. Kirksey Recreation Center
15100 Hubbard
Livonia, MI 48154
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Benefits of a Mediterranean Diet

Wednesday, January 15, 2020

Benefits of the Mediterranean Diet Nutrition Seminar- Have you ever wondered about the benefits of the Mediterranean diet, what this diet really is or how to incorporate this eating style? Come learn all that and more! We will discuss the basics of this eating plan, the benefits of its use and how to incorporate this into your healthy eating style. You will come away from this equipped with the knowledge to make positive changes in your life! Seminar presented by Kirksey Recreation Center Registered Dietitian Nutritionist Noelle Blasch, RDN and owner of Nutrition with Noelle, LLC. Alternate date: Saturday, Jan. 11 at 9 a.m.