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Date:
January 20, 2020
Time:
7:30 p.m. - 8:15 p.m.
Location:
Jack E. Kirksey Recreation Center
Address:
15100 Hubbard
Livonia, MI 48154
Circuit Training
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Circuit Training

Monday, January 20, 2020

Circuit Training Workout- This 45-minute exercise class is designed to help improve muscular strength and endurance using a variety of circuits. Class contains no choreography. Class will use a variety of fitness equipment working the upper body, lower body and core. Stretching is included at the end.