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100 Days to Health

  1. Fitness Hub Orientation

    January 17, 2020, All Day @ Jack E. Kirksey Recreation Center

    Fitness Hub Orientation Interactive - For Adults. Introductory orientation to the fitness hub. Group orientations will cover the basics for cardio equipment use and selectorized equipment use. Dates and times: Friday, Jan. 10 at 10 a.m., 1 p.m., 7 p.m. and Friday, Jan. 17 at 10 a.m., 1 p.m., 6 p.m.

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  2. Free Fridays at the Kirksey Recreation Center

    January 17, 2020, 5:00 a.m. - 11:00 p.m. @ Jack E. Kirksey Recreation Center

    FREE Fridays at the Rec, 5am-11pm- Take advantage of open swim, open basketball courts, fitness hub workouts, tree fort use, open wall use, indoor track use, etc..., every Friday during the Healthy Livonia’s 100 Days to Health! Must be enrolled in the Healthy Livonia’s 100 Days to Health program.

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  3. Pilates Basics

    January 17, 2020, 11:30 a.m. - 12:15 p.m. @ Jack E. Kirksey Recreation Center

    Pilates Basics Workout – The focus of this 45-minute pilates class is to familiarize participants with pilates mat work. You’ll learn the difference between neutral spine and imprint, proper pilates breathing, ribcage placement, neck placement and pelvic alignment. The exercises will build a base of strength and flexibility creating a total body workout. All levels of fitness are welcome, including beginners. A mat will be provided or you may bring your own.

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  4. Time Too Savor

    January 17, 2020, 6:30 p.m. @ 33483 Seven Mile Road, Livonia

    Time Too Savor-Food Prep Class Grocery/Interactive – Experience the convenience of combining pre-prepped ingredients for easy assembly at home. Other dates: Thursday, Jan. 9 at 6:30 p.m., Saturday, Jan. 11 at 11:30 a.m., Tuesday, Jan. 14 at 6:30 p.m., Saturday, Jan. 18 at 11:30 a.m., Wednesday, Jan. 22 at 6:30 p.m., and Thursday, Jan. 23 at 6:30 p.m.

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