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  1. Calendar Overlay 100 Days to Health (3)
  2. Calendar Overlay Community Events (1)
  3. Calendar Overlay Planning Commission Meetings (1)
  4. Calendar Overlay Zoning Board of Appeals (1)

100 Days to Health

  1. Sustainable Weight Loss

    January 21, 2020, 10:00 a.m. - 10:45 a.m. @ Jack E. Kirksey Recreation Center

    Sustainable Weight Loss: More Than a Fad Nutrition/Wellness Seminar- Anyone can do almost anything for two weeks or thirty days, but our health should not be a quick fix or fad. What are the secrets to making truly lasting changes for weight loss? Learn about the things that will work for you-for good. Join the author of Just One Thing: Simplifying the Mystery of a Healthy Lifestyle, Keri Lappi to learn how you can flip the switch for good. Seminar presented by Keri Lappi, CIHC, owner and founder of Energetic Wellness Coaching. Other seminar dates: Sunday, Jan. 5 at 10:30 a.m. and Wednesday, Jan. 22 at 7 p.m.

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  2. Strength & Core

    January 21, 2020, 12:30 p.m. - 1:15 p.m. @ Jack E. Kirksey Recreation Center

    Strength & Core Workout- This 45-minute exercise class challenges the whole body. Class contains no choreography. Upper and lower body strength training. Class concludes with core training.

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  3. Yoga Basics

    January 21, 2020, 6:00 p.m. - 6:45 p.m. @ Jack E. Kirksey Recreation Center

    Yoga Basics Workout – This 45-minute class will emphasize classical yoga posture. The participant moves at his/her own pace to develop focus, strength and flexibility. All levels of fitness are welcome, including beginners. A mat will be provided or you may bring your own.

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Community Events

  1. Addiction: What you need to know and what you can do

    January 21, 2020, 7:00 p.m. @ St. Mary Mercy

    Free education series, provides information about substance abuse, dependency, and addiction. Practical information also provided about prevention, treatment and recovery. Vaping included.

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Planning Commission Meetings

  1. Planning Commission - Study Meeting

    January 21, 2020, 7:00 p.m. @ City Hall 5th Floor Gallery

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Zoning Board of Appeals

  1. Zoning Board of Appeals Special Meeting - Cancelled

    January 21, 2020, 7:00 p.m. @ City Hall > City Hall Auditorium

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