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100 Days to Health

  1. Free Fridays at the Kirksey Recreation Center

    January 31, 2020, 5:00 a.m. - 11:00 p.m. @ Jack E. Kirksey Recreation Center

    FREE Fridays at the Rec, 5am-11pm- Take advantage of open swim, open basketball courts, fitness hub workouts, tree fort use, open wall use, indoor track use, etc..., every Friday during the Healthy Livonia’s 100 Days to Health! Must be enrolled in the Healthy Livonia’s 100 Days to Health program.

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  2. Zumba

    January 31, 2020, 10:30 a.m. - 11:15 a.m. @ Jack E. Kirksey Recreation Center

    Zumba is a Latin inspired, dance fitness class incorporating Latin/international music and dance movements. The cardio-based dance movements are easy to follow and fun. Non-dancers and new exercisers will thrive in this non-intimidating party-like environment.

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  3. Kids Yoga

    January 31, 2020, 5:00 p.m. - 5:45 p.m. @ Jack E. Kirksey Recreation Center

    Kids Yoga (Ages 5 & up) Workout- This is an age-specific, fun, 45-minute yoga class. Kids will learn the basics of yoga and progress through the class at their own pace. Yoga can improve focus, confidence, coordination, flexibility and fitness level. The class will be instructed by Kirksey Recreation Center Registered Yoga Alliance instructor Amy Menon.

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  4. Strength & Core

    January 31, 2020, 6:00 p.m. - 6:45 p.m. @ Jack E. Kirksey Recreation Center

    Strength & Core Workout- This 45-minute exercise class challenges the whole body. Class contains no choreography. Upper and lower body strength training. Class concludes with core training.

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