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100 Days to Health

  1. Weight Loss Challenge Weigh-In

    January 6, 2020, 9:00 a.m. - 9:00 p.m. @ Jack E. Kirksey Recreation Center

    Weigh-in each month and you will be eligible for monthly raffle prizes such as Dick’s Sporting Goods gift certificates. You will also be eligible for the grand prize- a Three Month Single Adult Membership to the Kirksey Recreation Center!

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  2. Clean and Dirty Eating

    January 6, 2020, 10:00 a.m. @ Jack E. Kirksey Recreation Center

    Clean and Dirty Eating Nutrition/Wellness Seminar- What does it really mean to “eat clean”? What is in our food that might surprise us? Join the author of Just One Thing: Simplifying the Mystery of a Healthy Lifestyle, Keri Lappi to learn what clean eating entails, how to be an educated consumer and a list of ingredients you’ll want to stay far away from. Seminar presented by Keri Lappi, CIHC, owner and founder of Energetic Wellness Coaching. Other dates: Thursday, Jan. 16 at 7:30 p.m. and Wednesday, Jan. 29 at 7 p.m.

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  3. Fit After 50

    January 6, 2020, 12:30 p.m. - 1:15 p.m. @ Jack E. Kirksey Recreation Center

    Fit after 50 Workout – This 45-minute exercise class is designed for ages 50+. Class will utilize strength training exercises, involving the upper and lower body. A variety of portable exercise equipment will be used. This class contains no choreography. All levels of fitness are welcome.

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  4. Total Body Conditioning

    January 6, 2020, 7:30 p.m. - 8:15 p.m. @ Jack E. Kirksey Recreation Center

    Total Body Conditioning Workout – This 45-minute exercise class is designed to help improve muscular strength and cardio endurance. This class contains no choreography. The class will use a variety of fitness equipment that will challenge your cardio conditioning, upper body, lower body and core.

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City Council

  1. Committee of the Whole

    January 6, 2020, 7:00 p.m. - 8:00 p.m. @ City Hall

    2nd Floor - Council Chambers AGENDA: CR 498-05 Permanently refers the establishment of the Council Committees, representatives on various Boards and Committees, the Parliamentarian, and any other business that would come before the Committee with regard to this subject, to the Committee of the Whole for report and recommendation.

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  2. City Council Study Meeting

    January 6, 2020, 8:00 p.m. @ City Hall Auditorium

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