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100 Days to Health

  1. Free Fridays at the Kirksey Recreation Center

    February 14, 2020, 5:00 a.m. - 11:00 p.m. @ Jack E. Kirksey Recreation Center

    FREE Fridays at the Rec, 5am-11pm- Take advantage of open swim, open basketball courts, fitness hub workouts, tree fort use, open wall use, indoor track use, etc..., every Friday during the Healthy Livonia’s 100 Days to Health! Must be enrolled in the Healthy Livonia’s 100 Days to Health program.

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  2. Cardio Strength

    February 14, 2020, 9:30 a.m. - 10:15 a.m. @ Jack E. Kirksey Recreation Center

    Cardio Strength Workout- This exercise class is designed to give you an action-packed 45 minutes of cardio drills & strength training. Class will consist of a variety of cardio drills and upper/lower body strength exercises utilizing a variety of fitness equipment.

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  3. Walking Fit Club

    February 14, 2020, 12:00 p.m. - 12:45 p.m. @ Jack E. Kirksey Recreation Center

    Walking Fit Club Workout – Meet at the fit hub desk. This is a group walking club. The group walk will range from 45 minutes to 1 hour. It’s a great way to get motivated and participate in a group setting. The club will be instructed by Kirksey Recreation Center NASM certified personal trainer Jeannette Debbs.

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  4. Kids Yoga

    February 14, 2020, 5:00 p.m. - 5:45 p.m. @ Jack E. Kirksey Recreation Center

    Kids Yoga (Ages 5 & up) Workout- This is an age-specific, fun, 45-minute yoga class. Kids will learn the basics of yoga and progress through the class at their own pace. Yoga can improve focus, confidence, coordination, flexibility and fitness level. The class will be instructed by Kirksey Recreation Center Registered Yoga Alliance instructor Amy Menon.

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