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100 Days to Health

  1. Zumba

    February 19, 2020, 9:30 a.m. - 10:15 a.m. @ Jack E. Kirksey Recreation Center

    Zumba is a Latin inspired, dance fitness class incorporating Latin/international music and dance movements. The cardio-based dance movements are easy to follow and fun. Non-dancers and new exercisers will thrive in this non-intimidating party-like environment.

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  2. Circuit Training

    February 19, 2020, 12:00 p.m. - 12:45 p.m. @ Jack E. Kirksey Recreation Center

    This 45-minute exercise class is designed to help improve muscular strength and endurance using a variety of circuits. Class contains no choreography. Class will use a variety of fitness equipment working the upper body, lower body and core. Stretching is included at the end.

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  3. Cardio Strength

    February 19, 2020, 7:30 p.m. - 8:15 p.m. @ Jack E. Kirksey Recreation Center

    Cardio Strength Workout- This exercise class is designed to give you an action-packed 45 minutes of cardio drills & strength training. Class will consist of a variety of cardio drills and upper/lower body strength exercises utilizing a variety of fitness equipment.

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Civil Service Commission Meetings

  1. Civil Service Commission Meeting

    February 19, 2020, 5:30 p.m. @ City Hall 5th Floor Gallery

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