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100 Days to Health

  1. Butts & Guts

    February 26, 2020, 10:30 a.m. - 11:15 a.m. @ Jack E. Kirksey Recreation Center

    Butts & Guts Workout – This 45-minute exercise class puts the entire lower body to work. This class contains no choreography. Exercises performed in this class concentrate on the core, glutes and legs. A little upper bodywork is also included.

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  2. Pilates Basics

    February 26, 2020, 8:00 p.m. - 8:45 p.m. @ Jack E. Kirksey Recreation Center

    Pilates Basics Workout – The focus of this 45-minute pilates class is to familiarize participants with pilates mat work. You’ll learn the difference between neutral spine and imprint, proper pilates breathing, ribcage placement, neck placement and pelvic alignment. The exercises will build a base of strength and flexibility creating a total body workout. All levels of fitness are welcome, including beginners. A mat will be provided or you may bring your own.

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City Council

  1. City Council Public Hearing

    February 26, 2020, 7:00 p.m. - 8:00 p.m. @ City Hall Auditorium

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